An hour of lost sleep and an out-of-whack circadian rhythm could affect your fertility, heart health, mood, and more.
Source: 7 Ways Daylight Saving Time Can Affect Your Health – Sleep – Health.com
An hour of lost sleep and an out-of-whack circadian rhythm could affect your fertility, heart health, mood, and more.
Source: 7 Ways Daylight Saving Time Can Affect Your Health – Sleep – Health.com